01/26/2026 - Vancharlioutdoor

Applying the 80/20 Rule in Swimming and Triathlon Training

Applying the 80/20 Rule in Swimming and Triathlon Training

You want to swim faster and feel stronger, but pushing ...

Are Swim Buoys Allowed in Triathlon? Official Gear Rules

Are Swim Buoys Allowed in Triathlon? Official Gear Rules

You might wonder if you can use a swim buoy in your nex...

How to Use a Pull Buoy: Correct Technique & Common Mistakes

How to Use a Pull Buoy: Correct Technique & Common Mistakes

You want to get the most out of pull buoy training, so ...